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Tag Archives: exercise bike
Most dumbbells sell for around a dollar per pound. They are a little more expensive for chrome, or hard plastic heads. If you are trying to save money then basic grey hex dumbbells are the way to go. They are durable and do the job. If you are buying nice weights for a home gym set up expect to pay a little more. Try to avoid the foam/vinyl covered weights. They scuff, peel and are in general, not as long lasting.Read now more bowflex home gym. Continue reading
We like the Aero Pilates because it can help you perform literally hundreds of exercises and variations that will help to tone, shape and strengthen the entire body. With the rebounder installed, you even can get a low-impact, but highly effective aerobic workout. This is a quiet, sturdy and well designed apparatus that’s completely manual. The resistance adjusts by way of ergonomically designed heavy-duty elastic cords. There are 3 levels of resistance to challenge you as you grow stronger and more fit. Since many of the Pilates exercises are performed while reclining, the apparatus is comfortably padded with high density foam.Read now more trx pro pack. Continue reading
A home-made vinegar based cleaning spray is your best bet for cleaning home gym equipment. If you use a strong solution of vinegar, you will be more able to kill any bacteria that (yummy!) are feeding off your old sweat. Besides, the vinegar will also help tackle any staining that is trying to happen. To improve the germ-killing powers and the scent of this home-made cleaning spray, add some lemon essential oil – it will also make you feel more alert when you breathe it in. One of the real beauties of this spray is that it’s not just good for cleaning the sweaty bits of the home gym equipment, but it’s also good for cleaning the chrome/metal bits and for a host of other cleaning jobs such as window cleaning and even toilet cleaning. Check now best home gym now. Continue reading