Tag Archives: fitness

Inversion Tables – Strategies for Finding the Perfect Inversion Stand for You

I was feeling discomfort, to say the least. From a weekend of snowboarding the mountainside (including a number of fabulously executed drops directly on my butt) my back was at a world of hurt. I believed that a little pain killers and medicated ointment would take care of the difficulty, but in fact not very much altered after one week, next two. Apart from having pain killers and coming to the acupuncturist three times a week, I became looking for a better solution to get some relief. You can find more info about www.customer-productreviews.com/ on the internet. Continue reading

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Smart Treadmill Selection Tips

Most dumbbells sell for around a dollar per pound. They are a little more expensive for chrome, or hard plastic heads. If you are trying to save money then basic grey hex dumbbells are the way to go. They are durable and do the job. If you are buying nice weights for a home gym set up expect to pay a little more. Try to avoid the foam/vinyl covered weights. They scuff, peel and are in general, not as long lasting.Read now more bowflex home gym. Continue reading

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Discount Home Gyms – An Effective Alternative

We like the Aero Pilates because it can help you perform literally hundreds of exercises and variations that will help to tone, shape and strengthen the entire body. With the rebounder installed, you even can get a low-impact, but highly effective aerobic workout. This is a quiet, sturdy and well designed apparatus that’s completely manual. The resistance adjusts by way of ergonomically designed heavy-duty elastic cords. There are 3 levels of resistance to challenge you as you grow stronger and more fit. Since many of the Pilates exercises are performed while reclining, the apparatus is comfortably padded with high density foam.Read now more trx pro pack. Continue reading

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Cleaning Home Gym Equipment

A home-made vinegar based cleaning spray is your best bet for cleaning home gym equipment. If you use a strong solution of vinegar, you will be more able to kill any bacteria that (yummy!) are feeding off your old sweat. Besides, the vinegar will also help tackle any staining that is trying to happen. To improve the germ-killing powers and the scent of this home-made cleaning spray, add some lemon essential oil – it will also make you feel more alert when you breathe it in. One of the real beauties of this spray is that it’s not just good for cleaning the sweaty bits of the home gym equipment, but it’s also good for cleaning the chrome/metal bits and for a host of other cleaning jobs such as window cleaning and even toilet cleaning. Check now best home gym now. Continue reading

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Dumbbell Exercise for Men

Both you and your spouse will ideally want to have enough money to spend and do all you want to do. Issues crop up when couples are unable to do this. Most people tend to argue about which one of them should cut back on expenses and which expenses are more important. The first step to your financial plan is to be on the same page as your spouse. Most of us find it awkward to discuss finances. Buy cheap dumbbells now. Continue reading

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